วันพุธที่ 6 ตุลาคม พ.ศ. 2553

ATP - What is ATP and How Does It Help Build Muscles?

What is the world is ATP and why should I care? You may be thinking this exact thing right now. I'm sure high school biology was a long time ago but ATP is important for you to understand. ATP is something you really want to know about if you are an athlete, weight lifter or body builder. Are you interested now?

Adenosine triphosphate is the source of about 95% of the body's energy requirements. Adenosine triphosphate is also known as ATP. ATP is the chemical in our bodies that fuels all muscular contractions and is the source of energy that powers skeletal muscles. Adenosine triphosphate is a nucleotide, which is a chemical compound that bonds to nucleic acids. It is used in cellular metabolism as one of the basic methods of transferring chemical energy between chemical reactions. It is the primary molecule to which energy is transferred during the breakdown of fuel molecules, carbohydrates and fats.

ATP is indeed responsible for most of the energy dependent processes in living organisms but its chemistry is still largely unknown. ATP is also an essential factor in the healing process. Adenosine triphosphate is a nucleotide that consists of the base adenine, the sugar ribose, and a string of three phosphate groups. In addition to its crucial roles in metabolism adenosine triphosphate is a neurotransmitter. Adenosine triphosphate is synthesised by mitochondria in skeletal muscle tissue and is used in cytoplasm for myofibrillar contraction.

Now here's the good part, the reason why you're reading this article. Adenosine Triphosphate is the fuel and creatine is an octane booster that allows for a much improved level of performance for body builders and weight lifters. Can you buy ATP to help your performance? Yes you can and it's called Tridenosen.

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