วันพฤหัสบดีที่ 8 เมษายน พ.ศ. 2553

Muscles - How To Grow Them

Muscle spindles are distributed throughout the muscles and provide sensory feedback information to the central nervous system. Muscle fiber specification appears to be associated with obesity and diabetes. Muscle endurance is developed when you are able to lift up to 70% of your one rep maximum, repeatedly (less weight and higher reps). Muscles are 'pinned' to the skeleton and act just like ligaments do in real life. Muscle fibers with growth-promoting gene fused to green fluorescent protein gene.

Exercise

Exercise-induced blood flow in relation to muscle relaxation period. Contrary to popular belief, the number of muscle fibres cannot be increased through exercise; instead the muscle cells simply get bigger. Various exercises require a predominance of certain muscle fiber utilization over another. A lot of people will say that they like the quiet time of exercise, listening to their breathing, and checking their workout times. Body Building Exercises are an essential part which should be done by each and every person to remain healthy and fit.

Fat

The presence of lactic acid has an inhibitory effect on ATP generation within the muscle though not producing fatigue, it can inhibit or even stop performance if the intracellular concentration becomes too high. It is thought that these calories are used for workout energy, with less deposited as fat. Not only is not effective at burning off body fat, it's also a huge. By the end of this experiment, the control littermates became obese, whereas the transgenic mice still maintained a normal body weight and fat mass composition (Figure 4A).

ไม่มีความคิดเห็น:

แสดงความคิดเห็น